Spectra Breast Pump Review: Spectra S2 Review

Mom using a spectra s2 breast pump

As a nursing mom, sometimes you can’t help but wonder if you’re producing enough milk to keep up with your baby.  Breast milk is loaded with nutrients for healthy development, immunity, and growth, and it’s a natural way for you to save thousands of dollars that you’d otherwise spend on baby formula. Unfortunately, frequent breastfeeding … Read more

Lactogenic Foods to Increase Your Milk Supply

Bowl of oats

Breastfeeding your child is an amazing journey that both of you enjoy together. This journey can be interrupted by some obstacles, and one of them is having trouble breastfeeding your child because you have low milk supply. Lactogenic foods or galactogogues are known to naturally increase the milk supply. These types of food contain special … Read more

Is It OK to Breastfeed With a Fever?

Is it ok to breastfeed with a fever (3)

If you’re expecting or are currently nursing your baby, you already realize the importance of your breast milk. Breastfeeding is one of the most intimate experiences that you and your baby will go through together. Your breast milk represents the best nutrition source for your newborn during the first few months after birth and will … Read more

Haakaa Breast Pump Review

Haakaa breast pump full review on pink background. Image of Haakaa breast pump packaging

Designed in Australia and made specifically to help moms, it’s one of the best breast pumps for breastfeeding mothers. Hakaa Breast Pump Review If you’re a breastfeeding mom, then you’ve probably quickly realized just how valuable breast milk is.  Not only is it loaded with nutrients to support the healthy growth of your baby, but … Read more

Benefits of Breastfeeding vs Pumping

benefits of breastfeeding

Being a new mommy means that you have a lot of decisions to make regarding your baby’s health. One of the most pressing issues that can cross a new mom’s mind is figuring out the perfect method to feed your baby. We’ve created this guide so that you can have a better understanding of the … Read more

How Long Can You Freeze Breast Milk For?

Frozen breast milk

Stored breast milk is the next best thing if the fresh option isn’t available. So, how long can you freeze breast milk for? We’ll answer this below and provide some tips for properly storing breast milk in the freezer. How Long Can You Store Breast Milk in the Freezer? Breast milk can be stored in … Read more