Can I Really Eat Pizza While Breastfeeding?

Yes, you can eat pizza while you are breastfeeding, but, as with every food, moderation and balance are key. Dietary restrictions can sometimes be hard to follow when you’re pregnant, and many new moms think that these rules extend into their breastfeeding days. While both pregnant and breastfeeding moms need to maintain a healthy and … Read more

How to Gently Night Wean Your Two Year Old

gentle night weaning

How do you gently stop breastfeeding your two-year old at night? There are several steps that you can take to begin weaning your toddler away from night time feedings. A bedtime routine can help jumpstart the night weaning process, as can cutting back to a few nights a week. There are several other ways to … Read more

Is Argan Oil Safe in Pregnancy?

As moms, we can give the sacred gift of life, and I remember my pregnancy days as if they were yesterday. It was a life-changing 9 months that came with its beautiful moments but also with many hardships. One of the hardships that psychologically affect women during pregnancy is stretch marks. They appear as our … Read more

Is Oat Milk Good For Breast Milk Supply? Read This To Find Out

oat milk for breastfeeding

Throughout pregnancy, the body prepares to produce enough food for the baby, but many moms face a low breast milk supply for many reasons. Expectedly, your diet and overall health play a crucial part in your milk production. If you lack nutrition, your body will drain all reserves, weakening you. Therefore, feeding yourself the right … Read more

How to Make Breast Milk Jewelry

breastfeeding jewelry

Creating breastmilk gemstone jewelry or other breast milk jewelry is a thing! And it’s not as difficult as you might think. If you’re a new mom, the thought of pumping and storing breast milk may seem daunting. But there’s a whole community of moms out there who have found creative ways to use their breast … Read more